Coconut Mylk

Coconut Mylk

Coconut Mylk

Yield 1 quart
Author Marma Health

Ingredients

  • 4 cups Filtered water
  • 1½- 2 cups Unsweetened coconut shreds
  • 2-3 pitted Dates
  • 1 tsp Vanilla extract
  • Nut bag or cheesecloth

Instructions

  1. Warm water until hot, but not boiling.
  2. Add water, coconut, vanilla + dates to a blender.
  3. Blend on high for 8-10 minutes until thick + creamy.
  4. Pour through a strainer into a nut bag or layered cheesecloth with a bowl or large container underneath.
  5. Squeeze the bag to release the liquid.
  6. Pour into a quart jar or covered pitcher.
  7. Store in refrigerator for 2-3 days.
  8. The cream will separate from the liquid. Be sure to shake before using.
  9. Drink on its own or in any recipe using milk.
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