Pumpkin Spice Smoothie

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Pumpkin Spice Smoothie

Yield 2

Author Marma Health

Ingredients

• 1 cup Water
• 1/4 cup Canned Pumpkin
• 1/4 cup Coconut Cream or Milk
• 1 whole Banana or Avocado - ideally, frozen
• 1/2 tsp Ground Cinnamon
• 1/4 tsp Ground Ginger
• 1/4 tsp Ground Nutmeg
• 1/4 tsp Ground clove

Instructions

1. Blend all ingredients together on high until smooth. Enjoy!
2. If using avocado, you may want to add a little bit of sweetener of choice.