Chocolate Almond Smoothie

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Chocolate Almond Smoothie

Author Marma Health

Ingredients

• 1.5 cups Milk or milk alternative
• 1 tbsp Almond or Nut Butter
• 1 tbsp Hemp Seeds
• 1 half Avocado ()
• 1 whole Frozen Banana
• 1 tbsp Cocoa or cacao

Instructions

1. Add all ingredients to a blender.
2. Blend on high for 1-2 minutes.
3. Enjoy!
4. Note: Smoothies in the first few weeks postpartum should be served at room temperature to promote healing. Substitute the Ice for 1 cup of Filtered Water.