Golden Milk

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Golden Milk

Yield 2

Author Marma Health

Ingredients

• 2.5 cups Milk of choice
• 2 tbsp Coconut cream
• 1.5 tsp Golden spice
• 1 tbsp Coconut oil or butter
• pinch Black pepper
• 1-2 tsp Raw honey

Instructions

1. Add the milk, coconut cream, and golden spice into a small pot and warm on low heat, consistently stirring.
2. Once warm, but not boiling, turn off the heat.
3. Add the coconut oil or butter with the honey and black pepper.
4. In a blender or with a small immersion blender, blend on high until frothy.
5. Pour into a mug and enjoy!