Meatloaf
Meatloaf
Yield 6
Ingredients
- 3 lbs Ground Meat, any combination of ground beef, pork, and/or lamb. ()
- 2 tbsp Olive oil
- 1 medium Onion
- 6 cloves, minced Garlic
- 2 tbsp Tomato paste
- 1/2 cup Oats, toasted
- 2/3 cups Milk or alternative
- 3 large Eggs
- 1 tsp Dried thyme
Instructions
- Heat oven to 350F/177C.
- Cook onion over medium heat until softened.
- Add garlic and cook until fragrant, stirring often.
- Stir in tomato paste until well combined and let cool.
- In a large mixing bowl combine the oats and milk of choice.
- Mix to thicken and add eggs, thyme, salt, pepper, and cooled onion mixture until fully combined.
- Gently mix in ground meat. Be careful not to overwork the meat.
- Roll meat out onto an oiled, parchment-lined baking sheet.
- Form into 1 large or 2 smaller loaves.
- Optionally, top with ketchup cut with a bit of bone broth to glaze before baking.
- Bake in the oven for 45-60 minutes. Check with a meat thermometer that the center has reached 160F/71C degrees.
- Allow to rest for at least 15 minutes before slicing.
