Roasted Beet Salad

Roasted Beet Salad

Roasted Beet Salad

Yield 4
Author Marma Health

Ingredients

  • 4 Large Red/Golden/Striped Beets
  • 1 tsp + 1/4 cup Olive Oil
  • Sea Salt, to taste
  • 1 tbsp Apple Cider Vinegar ()
  • 1 whole Orange, zest and juice
  • Black Pepper, to taste
  • 2 tsp Fresh Tarragon, chopped
  • 1/2 tsp Dijon Mustard
  • 1/4 cup Red Onion or Shallots, diced
  • Optional Toppings
  • Cheese: Goat Cheese, Feta, or Blue Cheese, crumbled
  • Toasted nuts: Pecans, Walnuts, Hazelnuts, Almonds, or Pistachios
  • This recipe is adaptable to a standard salad as well, simply toss it with fresh greens

Instructions

  1. Preheat oven to 375F/191C.
  2. Place beets in a roasting pan or casserole dish, drizzle with the 1 tsp olive oil, and sprinkle with salt.
  3. Roast until fork tender, around 45 minutes.
  4. Remove beets from the oven and set aside to cool.
  5. Make the vinaigrette: in a small bowl whisk together the cider vinegar, orange zest, 2T of the fresh squeezed orange juice, honey, tarragon, and Dijon mustard.
  6. Slowly stream in the oil while whisking until the vinaigrette is emulsified (not separated). Season to taste with salt and black pepper.
  7. When the beets are cool enough to handle, using paper towels, disposable gloves, or a kitchen towel (that is too dark to stain), rub the skin off of the warm beets.
  8. Cut the peeled beets into bite-sized cubes and place them in a bowl.
  9. Add the red onion/shallot and vinaigrette and toss to coat.
  10. Optional: If using cheese, greens, or nuts, toss with beets just before serving. If serving later, sprinkle on top.
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