Summer Spice

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Summer Spice

Yield 4

Author Marma Health

Ingredients

• 2 tbsp Coriander, ground
• 2 tbsp Cumin, ground
• 2 tbsp Fennel, ground
• 2 tbsp Turmeric, ground
• 1 tsp Cardamom, ground

Instructions

1. Gently mix all ingredients.
2. Store in a small mason jar to cook with throughout the summer.
3. Optionally: Try using whole-seed coriander, cumin + fennel. Gently toast dry on a hot pan for 2-3 minutes. Cool completely. Grind in a spice or coffee grinder or by hand with a mortar + pestle. Add the turmeric + cardamom powders.