Apples + Nut Butter

This is a simple recipe that even your kids can help you make. You always want to pair your fruits with healthy fats + proteins to help balance blood sugar.

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Apples and Nut Butter

Yield 1

Author Marma Health

Ingredients

• (1 whole) Apple
• (1/4 cup) Nut butter of choice, almond, peanut, cashew, sunflower seed

Instructions

1. This is an easy but great snack to keep in mind! It balances the sweetness with some protein to balance blood sugar.
2. Slice and core apples.
3. Add 1 tsp of nut butter to each slice.
4. Enjoy!