Laboraide - for deep hydration during pregnancy, postpartum + labor

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Laboraide - for deep hydration during pregnancy, postpartum + labor

Yield 1

Author Marma Health

Ingredients

• 1 cup Filtered Water
• 2 cups Coconut Water
• 2 whole Lemon Juice
• 1/2 cup Pineapple juice, not from concentrate
• 2 tbsp Of raw honey
• 1/4 tsp Sea salt
• Optional additions
• 4-6 drops Trace Minerals
• 8-10 drops Bach Flower Essence Rescue Remedy

Instructions

1. Add all ingredients to a quart jar.
2. Let sit at room temperature for 5-10 minutes to let the salt dissolve.
3. Mix well + enjoy!
4. Store in the fridge + drink often for deep hydration.
5. Freeze in a pint jar with at least 1 inch from the widest part of the jar for room to expand.
6. Take out in early labor, to slightly melt, which makes for a yummy slushy!