Pumpkin + Coconut Soup

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Pumpkin + Coconut Soup

Yield 1

Author Marma Health

Ingredients

• 2 tbsp Butter, ghee, or coconut oil
• 4 cloves Garlic, chopped finely
• 1/2 inch Ginger, chopped finely
• 2.5 cups Chopped pumpkin
• 3 cups Water or bone broth
• 1 cup Coconut milk
• 1 tsp Sea salt
• Cilantro garnish

Instructions

1. Sauté garlic + ginger on medium heat in a med-large pot with butter, ghee, or coconut oil.
2. Add water, coconut milk, pumpkin + sea salt.
3. Bring to a boil.
4. Reduce heat + simmer for about 15 minutes.
5. Puree in a blender or hand immersion blender until smooth.
6. Garnish with cilantro leaves.