Yogurt + Frozen Blueberries

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Yogurt + Frozen Blueberries

Yield 1

Author Marma Health

Ingredients

• 1 cup Plain yogurt
• 1/2 cup Blueberries, frozen
• Try coconut yogurt for a dairy-free version
• Try plain goat yogurt for lower lactose, tart + creamy alternative.

Instructions

1. Mix the yogurt and frozen blueberries for a healthy frozen sweet treat.
2. This is an excellent substitute for ice cream cravings.